From ancient times the strength of a man is measured not only by the volume of muscle and the number of mammoths killed, but also by the size of the penis. Owners of impressive bodies were in most cases satisfied with all the advantages, while other men could only envy them.
Now penis size is no longer as important as it used to be, but many men are still trying to maximize their dignity size and find different ways.
Some buy expensive pumps and ointments, while others try to make ends meet with cheaper products.
In any case, it is worth noting that penis enlargement at home is real! Want to know how to do this? Მ Get ready. Maybe the article will change your life!
What to remember before training?
Male penis enlargement is a very delicate matter that we must treat responsibly and accurately, without fanaticism. The following tips will help you stay healthy and prepare for the practice of penis enlargement:
- Do not expect your penis to grow like a jump from day one. This may take 2 to 4 weeks before you see the penis grow in length, with regular practice. So be patient and wait for the first effect.
- Before starting stretching exercises, be sure to perform the preparatory procedures that consist of preparing the penis. To do this, soak a towel in warm water and wrap your penis. Repeat several times, then continue.
- If you experience prolonged discomfort after exercise, rest for a few days and then continue exercising in a more gentle mode to avoid damaging the health of your penis.
Always listen to your inner feelings and if something went wrong, penis enlargement training should be considered or stopped altogether indefinitely. Perform all exercises in strict accordance with the instructions to achieve results.
Jelling is the basis of everything
The main way you can increase the size of a man's penis is by jerking. This name characterizes one of the most effective complex exercises for penis enlargement, which has many similar techniques. So the standard version of jelqing, which is good for beginners, looks like this:
- Prepare the penis for exercise (as we talked about earlier).
- Sit on a chair or sofa with your legs outstretched to sit comfortably.
- Bring the finished penis to a semi-erect position.
- Place your thumb and forefinger around the base of the penis, in the ring.
- Squeeze the penis slightly and create a ring towards itself.
Stretching movements should be done in the amount of 200-300 pieces in one session, the movements should be rhythmic. The degree of penile compression should be moderate during the first two weeks of training, and after this period you can increase the pressure force.
The essence of this exercise is to stretch the length of the half-erect penis. If this exercise is held regularly for 3-4 weeks, it is quite possible to increase the size of the penis by a few centimeters. The increase occurs due to an increase in the volume of the cavernous bodies that cause an erection when filled with blood. With the help of gelking you can increase both the length and thickness of the body.
Pump - Benefits before sex
Another way to actually enlarge your penis at home is with a pump. The advantages of this method are:
- Get the primary result quickly - a few minutes after the lesson.
- Possibility of significantly prolonging the duration of an erection (1-2 hours).
- Prevention of many diseases of the penis.
- Improve blood flow to the penis.
To make the size of the penis bigger with the pump, follow the instructions:
- Rinse the pump well, then place it on the erect penis.
- Create a low pressure zone by evacuating air from the collarbone.
- To leave the pump in this position, place a rubber ring on the base of the penis.
- Wait 20 minutes to maintain low pressure, then remove the pump.
If you feel any discomfort or pain, or if you notice a blue penis, stop the procedure immediately. You can return to it only after a few days, using a more gentle pressure. Be careful not to overdo pomp.
It should be noted that the increase in size is observed only a few months after regular work with the pump, however, before using sex you will get an invaluable advantage - clear orgasm and prolonged erection due to increased blood use the penis for health, only without fanaticism!
Ointments and other medications
There is a way to increase penis size for men who do not want to spend time on daily exercises. It is about the use of various ointments for penis growth. They usually contain testosterone, dihydrotestosterone and other derivatives of these hormones. When released into the bloodstream through the skin of the penis, these hormones stimulate the body’s endocrine system in small amounts, resulting in a slow but steady enlargement of the penis. Naturally, the result will not appear after the first use, however, regular use of ointments with hormones will help you to see the effect.
Also, there are plenty of pills and other medications to enlarge your penis that you can use at home only at your own risk and at a risk.
If you nevertheless decide to use pharmacology to increase penis size, first consult your doctor about contraindications and side effects. It is likely that other methods of penis enlargement will be your best option.
Conclusion
Use only the popularly approved methods of penis enlargement at home that are listed above. Exercise regularly and wait patiently for the result - it really will be. And the most important rule is that what matters is not the size of the penis, but the ability to use it properly! Use your natural body properly and observe men’s health. Good luck!