What size should the phallus be and is it possible to enlarge it?This question is asked by men in all countries.If the length and thickness of a man's penis differs from popular opinion, this can become a reason for complexes.
Normal penis size
The genital organ grows until a man reaches the age of 20-25 years.Before reaching this age, you should not think about measuring the penis and rely on genetics.
Penis sizes vary in different races.The average length of the penis at rest is considered to be 9 cm, and during erection - from 12 to 18 cm.The average circumference of the penis is 10 cm.Indicators may vary by 1-2 cm within the normal range.
But men are more interested in the opinion of women.However, social surveys suggest that women are more interested in penis thickness than length.
Is it possible to enlarge the penis at home?
It is possible to enlarge the penis at home.The average result achieved by men is 1 to 5 cm.Several factors affect performance:
- Physiological tendency - if a man produces a large amount of growth hormones, then the penis will enlarge faster;
- Patience - the result requires long and hard work;
- Regular exercises - penis enlargement techniques are designed for periodicity.Even when the phallus is enlarged, procedures must be continued to maintain the result.
Consult a urologist first.Examination may reveal contraindications to procedures:
- the presence of infections;
- chronic diseases in the acute stage;
- STD;
- Inflammation of the flesh of the reproductive organ.
Methods of penis enlargement
Using soda
Soda is a favorite product of alternative and budget medicine.
A teaspoon of soda is dissolved in 150 ml of clean water.The argument is that baking soda removes toxins and affects the duration of sex.But these statements have no evidence.
The same solution is used as a warm bath, in which the penis is placed for several minutes.The procedure is carried out 40-60 minutes before the planned sexual act.
Regular use of soda bath increases blood flow to the penis, which affects erection.On average, the penis grows 1-2 cm in length and width.
Vacuum pump for penis enlargement
The penis attachment is a device that works on the principle of vacuum.Used for penis enlargement, treatment of erectile dysfunction and recovery after prostate surgery.
How to use penis enlargement
The penis is placed in a special pump cup.The pump creates a vacuum inside the pump.An increase in pressure increases blood flow in the corpus cavernosum.As a result, the penis begins to differ by several centimeters from the natural erection.
Advantages and disadvantages of penile fixation
The efficiency of using the pump is guaranteed.The result lasts for several hours.To maintain the enlarged state, the pump must be used regularly.But in this case, bruises and darkening may appear on the skin.The penis itself is not damaged by the pump.
Exercises to enlarge the reproductive organ
Penis enlargement exercises are similar to erotic massage or masturbation.A common technique is called jelqing.
Jelqing exercise technique
Warm your penis to reduce possible pain and injury.
Use a heating pad.You can heat salt in a pan and pour it into a sock.The easiest way is to massage with a heated wet cloth or a hot bath.Heating should be comfortable and short.
After preparation, you can move on to jelqing exercises yourself:
- Lubricate the penis with an available lubricant;
- place the thumb and forefinger in the ring;
- insert the penis into the ring and move along it until there is a slight arousal, but not a full erection;
- Without touching the head of the penis, slowly move your fingers along the penis.Squeeze the body of the penis slightly.Do about 50 repetitions;
- Place your penis between your hands.Press the penis for 10 seconds, then move the meat to the sides and forward.Do about 50 repetitions;
To achieve results, repeat a set of exercises, gradually increasing the repetitions to 100 or 200.
special cream
The results of the creams are not permanent.Increasing blood circulation and expanding cavernous bodies is achieved using natural ingredients of creams and gels.Popular brands contain ginger extract, herbal complexes with ginseng and thistle.Collagen and tanning elements are added to ensure the elasticity of the penis flesh.
Penis enlargement pills
Penis enlargement tablets have the same active ingredients as ointments.Natural supplements increase the thickness and length of the reproductive organ and affect the quality of erection.Tablets are also used in pregnancy planning due to their effect on sperm activity.
extender
An extender is an attachment to stretch the muscles on the penis.It consists of a plastic ring to which clamps and metal rods are attached.It works on the principle of the Ilizarov apparatus.When the extender is worn, the muscle fibers and corpora cavernosa are stretched.
hanging loads
Putting loads on the penis can cause injuries to the reproductive organ, rupture of ligaments and corpus cavernosum.The result is erectile dysfunction.
Hormones for penis enlargement
Hormones for the growth of the genital organ can be used only when the man reaches adulthood.The method is dangerous and has side effects.
The hormone gonadotropin has a reputation for penis enlargement.Gonadotropin affects the quality of erection and the duration of sex.But using hormones without a doctor's prescription causes hormonal changes.
Taking testosterone most often has no effect on increasing the length and thickness of the penis (about 5% of men get an effect).
Prosthesis of the penis
Penile prosthesis is used for male erectile dysfunction and other diseases.
Dentures are selected individually and have a different design.For example, there are inflatable and hydraulic prostheses that recreate a natural erection.
injections
Female cosmetology injections are used to increase the size of the penis.
- Lipolifting.Adipose tissue removed from the patient himself is injected into the penis.The method is safe for health.The man will recover in a few days.
- hyaluronic acid.A microneedle is placed under the skin of the genital organ.A special gel flows through it.The volume of the injected substance increases the thickness of the phallus by 1-2 cm.
Gel implants
The doctor makes a hole in the flesh of the genital organ and attaches the implant to the tunica albuginea.Before the procedure, patients are tested for allergies to silicone and implant gel.
Ligamentotopia
In the penis, the laser cuts the ligament that supports the penis in the perineum.In this way, the length increases by 3-5 cm.
Transplantation of the patient's muscles
A piece of muscle was removed from the man's stomach.The obtained material is placed under the skin of the phallus and wrapped around the circumference.Muscles are stitched together.Penis enlargement up to 3-4 cm is achieved.