Penis size directly affects male confidence. While many female representatives say otherwise. The small size of the penis negatively affects the psychological state of a man. Decreases activity, loses self-confidence, makes it difficult to meet a girl. Sex life depends on this factor.
And if a man is faced with this problem, then he starts looking for different ways to enlarge his penis. There are various methods that can be used at home: exercises, weights, gels, attachments, etc. Sh. The exception is surgical intervention.
Myths
The male is trying to correct the problem of the small penis. You can increase it quickly, but this method does not always give the desired result.
Some believe that a large body can make them an "alpha man". In fact, a cruel look can only create a human character. In terms of sex life, experience and the ability to behave properly with a girl are important here. The existence of a large "Celentano" does not mean the possibility of owning it.
Another misconception is the fact that the size of body parts determines the size of the penis. Male dignity size is created at the genetic level. And the presence of a large nose or ears has nothing to do with the size of the penis.
Obesity affects the reduction of the penis. This is a complete lie and the extra weight does not affect the size. With a large weight and proportion of the penis, it can visually only appear smaller. Obesity only negatively affects the work of the body, for example, the speed of erection or difficulties during childbirth.
Advice. It is best to consult a qualified professional to learn how to quickly enlarge your penis. Any manipulation of the genitals can have consequences, even if it is an increase in a short time.
Same principle, but free
The same principle works by stretching the penis according to the weight suspended on it. The efficiency is not so high due to more infrequently performed activities than by means of expansion.
At the head of the penis it is necessary to fix a wide strip of adhesive plaster with a securely fixed cable. The load on the end of the lace: at first it is small, over time and the number of procedures increases. The event is best for the session, no more than fifteen minutes for the first session. After that, the duration of the exercises and the severity of the load gradually increase. And do not leave yourself numb! Periodically pick up adhesive plaster that will make your little friend rest.
drugs
Pros:
- You can use the available drugs at home. Some manufacturers do not make high prices on funds that do not fit into the budget;
- Efficiency. Encourage penis enlargement to 1-2 inches;
- Quick effect. Starts acting in 5 minutes.
Cons:
- Drugs are selected individually;
- You can find counterfeit medicines on the internet. Therefore, shopping is recommended in trusted stores or sex shops.
Creams, gels, sprays
The instrument should be inserted into the penis before sexual intercourse. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help to strengthen the erection. Sexual intercourse becomes longer. The phallus is thicker and longer. To achieve a cumulative effect, these funds must be used continuously.
Traditional medicines
The tablets contain herbal ingredients. They can stimulate blood circulation to the penis. There are no side effects and they are not harmful to health. Medications are effective on all sides, the penis can lengthen on its own, as well as changes in thickness. The potential is not diminished.
Medical supplies
Most often they are drugs that contain hormones. They stimulate testosterone production in men and increase muscle tissue. Blood circulation from the penis increases and thus the potency is stimulated. Before taking it you need to carefully read the instructions to avoid side effects or addiction.
ეტIiet supplements
They are food additives. They can be compared to a complex of vitamins. They stimulate masculinity, making it soft and supple. They are taken in combination because they are enriched with all the necessary vitamins and minerals.
Penis injections
Injections for the male organ can be considered as a conservative and less traumatic treatment. Hyaluronic acid treatments, testosterone injections, to increase size, or other medications can be used.
Types of injections:
- ალHyaluronic acid. This procedure is specially designed to increase body size. The penile cavity is filled with a special gel that is biologically compatible with human tissues. The method of hyaluronic acid injections is chosen due to the rare cases of rapid rehabilitation and intolerance. However, the effect does not last long, only a few months. With contraindications or individual intolerance to the components, allergic reactions and even rejection of sepsis can occur.
- Testosterone injections. In rare cases, it can be prescribed even in adolescence when androgen deficiency is noted. Testosterone is the main hormone responsible for penis size. These injections help stabilize libido and enhance the sexual response. By improving the quality of the erection, the penis grows by 1-2 cm.
You do not have to make your own choices. Each injection has specific indications and contraindications. Only the attending physician will help you choose the method of penis enlargement. But injections are a temporary solution to the problem. Dependence on specific medications may be observed.
Penis enlargement devices
Pump
To enlarge your penis in 5 minutes, you will need different pumps. The vacuum pump is an excellent tool for increasing the size. This helps maintain an erection. The pump creates a vacuum inside which the blood circulation is stimulated. After an hour, the effect usually disappears. But regular andit is rightThe effect is stored forever.
It is not difficult to use a pump in vacuum devices. To do this, the phallus must be lubricated with cream and inserted into a cylinder. Air is pumped out and a vacuum is created. The pressure acts on the genitals. Blood circulation ensures an increase in the size of a man’s penis in just 5 minutes.
ᲛImportant! It is important to familiarize yourself with the device as it may not be suitable for everyone. You should only buy devices in special areas. It is best to consult a specialist beforehand.
Pros:
- You can use the access pump at home. Increases the duration of an erection;
- Efficiency. Increases the penis to 1-2 centimeters;
- Quick effect. Starts acting in 5 minutes.
Cons:Used improperly, it can damage the body;
Extension
Another way you can increase masculinity in one week. Expanders are: vacuum, loop, belt. The cheapest is looped, but also the most inconvenient. The sprayer is used to stretch the phallus. The result is not instantaneous, but if the enrichment device is used incorrectly, this can affect the potential. Maximum use up to 2 hours per day.
Pros:
- Availability is suitable for home use. Even the head of the penis is enlarged. The effects are maintained;
- Efficiency. The penis grows to 1-2 centimeters;
- Quick effect. Effective for one week.
Cons:
- Homework and exercise programs should be constant;
- Discomfort or discomfort may occur.
Nozzles
With the help of special attachments you can enlarge the penis. The effect will be short-lived, but it is one of the safest methods. Nozzles are of open or closed type. Suitable for long-term use of phallus enlargement. It is better to use a closed type to increase the length. It is recommended to buy silicone or latex tips. To achieve the effect you need to use the device for several hours.
- Efficiency: 9
- Evidence: 8
- Cost: 8
- Protection: 9
Stretcher
Designed to stretch the phallus. The member is fixed in an extended position on a stretcher. Most importantly, you need to use the device carefully so as not to cause damage.
- Efficiency: 8
- Evidence: 7
- Cost: 7
- Protection: 6
How much can you increase: 2-3 cm
How much: 1 day
Pros:
- Availability is suitable for home use. Maintains erections;
- Efficiency. The penis can grow up to 3 centimeters;
- Quick effect. Starts acting in a day.
Cons:
- There are contraindications;
- Injury can be caused;
- Reading instructions are required;
- It is necessary to select according to size.
Stop loads
One of the most common ways. But this method has a disadvantage - it is an increase in the traumatic type. The length increases due to the impact on the ligaments of the cavernous bodies. The weight helps the body to retreat. Penis enlargement occurs by 1, 5-2 centimeters per week. How can I use it:
- Heat the phallus;
- Stick on plaster;
- Hang a small load.
Stay under load for about half an hour. If significant numbness begins, then the load should be removed.
- Efficiency: 7
- Evidence: 7
- Cost: 8
- Protection: 5
How much can you increase:
1, 5-2 cm
ᲠHow much:
1 week
Surgical augmentation methods
If the boy's father has a small penis, then in the future you should not count 20 centimeters of erection. However, there are methods that help men cope with complexes. Plastic surgeons are well aware of how to increase a man’s dignity forever.
Surgical treatment has a list of indications for which the doctor will prescribe emergency intervention. If the patient voluntarily wants to resize, then it is worth weighing all the pros and cons of surgery.
Indications for surgical penis enlargement:
- Impotence caused by vascular disorders;
- Cavernous fibrosis;
- Anatomical defects of the body;
- Size underdevelopment;
- Peyronie's disease;
- Erectile dysfunction on the background of diabetes mellitus;
- Unsuccessful surgical attempts to enlarge the penis or other surgeries.
Falloprosthetics or artificial penis placement is the last method of enlargement. Surgery is used in cases where stretching or pumping the body did not give the desired result.
Plastic
One of the types of cardinal organ plastics is phalloprosthetics. Surgical intervention is prescribed in cases of penile injury or damage to the nerve pathways that provide an erection, with a gross disruption of the blood supply, in the absence of radical surgical treatment of pelvic tumors, or in the absence of the testicles.
In terms of elasticity and touch, the prosthesis is no different from natural tissues. The body is replaced or added by a few centimeters. The patient regains the ability to get an erection and increases self-esteem. Many patients report that sexual power comes with them, allowing them to perform multiple and prolonged sexual acts.
Types of prosthesis:
- Strict. This is an old type of prosthesis in which the penis is in an erect position almost constantly. Inconvenience complicates human life, now rigidly used prosthetic prosthesis.
- Plastic. They are distinguished by the ability to remember the position of the penis. The person himself will be able to fix the required position. At the same time, outwardly, the penis is no different from natural and will be able to perform its previous sexual functions. The surgeon will install a special rod that will help maintain the erection and increase its size.
- Inflatable is the last and more perfect form in which the state of rest and erection is most accurately imitated. Innovation has the property of variable strength, which determines this capability.
This type of plastic material is used in adults or men in old age. The size can be increased from 2 to 5 cm. Prior to the appointment of a phalloprosthesis, the patient should undergo a complete diagnostic examination to determine possible contraindications.
Lipolysis
According to statistics, about 80% of the male population wants a penis enlargement. Lipofilling is an injection method in which your own fatty tissue is inserted into the cavernous body area of the penis. This method is used to treat erectile dysfunction or to eliminate anatomical defects.
Lipofilling is an additional tissue implantation that thickens the body. Synthetic substitutes such as biogel, silicone can also be used as sealing materials. The method helps to deal with impotence and small penis.
The main advantage of lipolysis is the relative safety of the procedure and the absence of the need for an extra incision in the flesh. The trauma of this method of expansion is minimal. In most cases, a person's own fat folds are used as the sealing material.
Part of the fat dissolves over time, but part will safely take root and remain in the body. Among the disadvantages we can mention the possibility of uneven distribution of the introduced tissues around the circumference of the penis.
Exercises
You can use special exercises to enlarge your penis. This type of extension is perfect for those who have allergies or do not want to use additional devices.
Pros:
- Access can be made at home. No need to purchase and use additional equipment;
- Efficiency. Expands the penis to 1 centimeter;
- Quick effect. The effect can be achieved quickly in 10 minutes.
Cons:
- Can be unpleasant;
- To achieve a lasting effect, you need to constantly do these exercises so that the penis expands.
Jelling
Bring the member to a slight agitation and warm up slightly. In this condition, it will be elastic. You can use a warm salt bag to warm your penis. Use lubricants and run your fingers around the penis. Then move your head up and down. Jelking exercises are held 40 times. Then grab the rest with your other hand, squeezing for a little over 10 seconds. After that, start pulling it in different directions. First it should be gradually increased to 200. Classes should be regular, should be held for at least one month.
- Efficiency: 8
- Evidence: 10
- Cost: 10
- Protection: 9
How much can you increase:
1 cm
ᲠHow much:
10 min
Julia Method
The penis is heated with salt or exercise. Next, the phallus is stretched, fixing for a few seconds. It is enough to implement this method for 5 minutes. Between sets you can use a bag to keep the penis cool. Then go for Kegel exercises.
- Efficiency: 8
- Evidence: 8
- Cost: 10
- Protection: 8
How much can you increase:
1 cm
ᲠHow much:
5 minute
Kegel exercises
In order for Kegel exercises to be performed properly, we need to understand how the muscles work. During urination, you should stop the flow. Place your two fingers (index and middle) on the area between the scrotum and the anus. This is how the pelvic floor muscles work.
Kegel exercises should be done 3 times a day. When urinating, stop the flow 3 times. Reduce muscles to 20 approaches during the day. If it is difficult to do this at first while standing, then you can start in a prone position, then sit down and only then do it in full growth.
When the exercises are easy to do, then you can stop the compression for up to 5 seconds. This usually happens one month after the start of training. Also gradually increase repetition.
You can move on to the next step for those who were able to fully train their muscles and did not experience pain or discomfort during the execution. You can complicate things up to a minute. Repetitions should be done a maximum of 3 times.
In an erect state it is recommended to reduce the penis by about 20-30 times. If the exercise is simple, then you can help complicate yourself with a towel. You need to hang from the penis and lift the body.
- Efficiency: 9
- Evidence: 9
- Cost: 10
- Protection: 9
How much can you increase:
1 cm
ᲠHow much:
5-10 minutes
Stretching
The most common way to enlarge the genitals. You need to take it in your head and start pushing it forward. You have to do it several times from different angles. The increase in impact should be done in stages. The exercise should be performed for at least 10 minutes to achieve an effective result.
- Efficiency: 7
- Evidence: 8
- Cost: 10
- Protection: 8
How much can you increase:
1 cm
ᲠHow much:
10 min
Pulling
To begin with, the penis needs to be brought into a semi-erect position. Then you have to take it and start lowering it and then go back. Next, the man must sit on the body. Exercise helps to change the volume of the penis and its length.
- Efficiency: 7
- Evidence: 8
- Cost: 10
- Protection: 8
How much can you increase:
1 cm
ᲠHow much:
10 min
Conversion
The penis should be in a medium erection. It is necessary to bend in all directions. The main thing is not to be discomfort and pain.
- Efficiency: 7
- Evidence: 7
- Cost: 10
- Protection: 6
How much can you increase:
1 cm
ᲠHow much:
15 minutes
Clamp
The base of the penis in the semi-aroused state should be wrapped with an elastic band and fixed. Hold in this position for 1 minute and then unload. Do the exercise once a day. Time should gradually increase.
- Efficiency: 7
- Evidence: 7
- Cost: 10
- Protection: 6
How much can you increase:
1 cm
ᲠHow much:
1 minute
Taoist exercises
Here it is necessary to combine the practice of breathing with meditation. The exercise begins with standing on your feet and spreading your legs shoulder width apart. You should press the depression of the skull with the middle finger and massage it in a circle. Watch your breathing. Inhale slowly through your nose and exhale quietly through your mouth. Pull the pelvic floor muscles for 10-15 seconds. One approach is 21 times.
- Efficiency: 7
- Evidence: 5
- Cost: 10
- Protection: 6
How much can you increase:
1 cm
ᲠHow much:
15 minutes
Choose a safe and easy way
Decide to try to grow your humanity? Before choosing a way to solve the problem, try to contact a specialist andrologist or sexologist.
This is especially true for men with low libido and erection difficulties. You probably need additional diagnosis and competent treatment. After consulting your doctor you can choose a safe and convenient way to enlarge your penis.
Ointments and gels
Probably the most common method in men of all ages. Ointments and gels have many advantages:
- Easy to use;
- Instant effect;
- Local action without general blood penetration;
- Affordable price;
- Contraindications, except for allergic reactions.
To be continued
By using gels, creams, special foods, dietary supplements and pills you can achieve blood flow stimulation, improve erections, prolong intimacy and, in general, better control over sexual intercourse. Such methods of penis enlargement create conditions for growth and do not stimulate it.
By engaging in special exercises, complex types of massage, regular jerking and hanging, you can hope for an increase in penis length and membrane, but slowly.
But how to enlarge the penis at home and get a sustainable result without negative consequences? Experts and andrologists strongly recommend the use of high-quality extensions paired with stretchers and to complement and enhance the result - use pumps and hydraulic pumps as auxiliary devices.
Penis enlargement by folk remedies
Pros:
- Availability does not require large investments of funds; Funds can be used at home. Not harmful to health;
- Efficiency. Expands the penis to 1 centimeter;
Cons:
- Some men may have an allergic reaction.
- Not the fastest way to enlarge and thicken.
Herbs or spices
With regular use of tinctures, decorations or spices inside, the phallus has an extra centimeter gain.
- Worm decoration.Cook the worm for 10 minutes (5 grams of seeds). After the broth has cooled, remove the seeds through a sieve. Drink 100 ml daily, 2 times a day.
- Garlic tincture.Take 250 ml of alcohol and insist on 200 g of garlic. Garlic can be pre-massaged. Close the jar with a lid for 10 days. Consume 25 drops in the morning and evening.
rating:
- Efficiency: 3
- Evidence: 3
- Cost: 10
- Protection: 9
How much can you increase:
0, 5-1 cm
ᲠHow much:
1 month
Herbal remedies
The funds are used for external use. One of the most common ways is to use aloe juice. It should be drained from the leaves and the whole body should be completely cleansed.
- Efficiency: 3
- Evidence: 3
- Cost: 10
- Protection: 9
How much can you increase:
0, 5 cm
ᲠHow much:
1 month
Soda
Enough controversial way to enlarge the penis. Here are some ways. But we really do not recommend using it.
- Soda. It is one of the cheapest ways to enlarge your penis and it is also natural.
- Soda compresses. You need to get soda and honey. Mix together and apply to the base of the penis except the head.
- Soda baths. Blood circulation in the phallus is improved. Recommended before having sex in an erect state.
- Soda scrub. Affects size increase. You should brush after a warm shower, then apply a moisturizing cream on the skin of the body.
- Soda massage. Apply massage oil all over the penis and massage with a soft sponge for 5 minutes. Allow 2 minutes to nourish the genitals and then wash off the oil. Give yourself time to massage at least once a week.
rating:
- Efficiency: 2
- Evidence: 0
- Cost: 10
- Protection: 5
How much can you increase:
1 cm
ᲠHow much:
1 hour
Penis size norms
The penis comes in two sizes - length and thickness. These parameters are measured in the erect (aroused) body. At rest the figures are not calculated. In the process of sexual arousal the size of the penis increases several times, the body changes direction towards the umbilicus, becoming perpendicular to the stomach.
You should not sound the alarm prematurely and blame nature for greed and lack of centimeters in your pants. You first need to compare your penis to the average length. When a man is excited, the size of the penis changes by 12-18 centimeters. There may be moderate deviations, both above and below, but the deviation is only a few percent.
At rest, the length is 7 to 10 centimeters. The size of the penis depends not only on hereditary characteristics but also on the age of the man. Boys aged 10-12 have a small penis because there are not enough male hormones in the body.