Penis enlargement massage

16 June 2021

Penis enlargement massage is a free way for men to add a few inches in length and membrane. The principle of its work is the long stretching of the body, which causes it to expand. Tissues respond to stress by increasing cell division and gradually adding extra centimeters to the size of the phallus.

Many ask for a Thai massage to enlarge the penis, but it does not work when enlarging the penis. This article will describe in detail how to enlarge the penis with massage, in particular gelking. Jelqing is a famous massage for enlarging the penis since ancient times. Worth starting exercises for beginners.

Penis Enlargement Massage: A program for beginners

The basic program for beginners includes vascular (pumping) and stretching. It is advisable to buy a treatment for abrasions and bruises. While the exercises should not be performed properly with injuries, it is best to play it safely. In addition, a special cream will help restore tissue metabolism after exercise.

For beginners the program is selected individually and independently. Change the exercises until you find the right one.

How to do a massage to enlarge the penis:

5 minutes - warm up;
5 minutes - stretch for 30 seconds, 10 repetitions;
10 minutes - real jelly, or vascular exercises. 200 movements are done simultaneously with both hands. Each movement takes 3 seconds;
5 minutes warm;
Kegel Exercises: Repeat the five-second compression 50 times.

You should exercise for 2 days, after a day you should rest. Do this for 6 weeks, at the end of which the stretch should be 10 minutes and the jelly should be 30.

Stretching exercises

Stretching is an exercise that increases the elasticity of the yoga and tunics.

Stretching the upper ligaments. . . Grasp the penis with the opposite grip (fold the thumb and forefinger at the OK mark, below the palm). Slowly move your hand down, stretching your body, for 10-30 seconds. Add a second arm to increase the deadlift.
Stretching. . . This technique of penis enlargement massage is aimed at the penis tunic. Take the penis by pressing it backwards, slowly pull it upwards, hold it in a pressed position for 10-30 seconds. Attach the other hand to tighten the tension.
Lateral section. . . This is a massage to enlarge the penis using a force stretched on the left and right upper ligaments. Stretch the penis first down and to the right, then down and to the left. You will feel the yoga stretching - first from top to left, then from top to right.
Screw stretching. . . Grasp the penis with the opposite busy press, lower it and move it to the left, counterclockwise. To move in a circle, after passing the upper point, continue to move counterclockwise. Repeat the same for the next approach, but clockwise.
Bts stretching. . . Place your foot on a chair or chair, bring your hand back and gently grasp the penis from behind. Pull the body between the legs, then lower the raised leg and hold the stretched body for 5 minutes.

If for the first two months there has been no movement in the direction of growth, it is advisable to do a longer massage to enlarge and strengthen the penis, aiming to stretch the protein membrane (tunic).

In vascular exercise

Before vascular exercises. Their meaning is to stretch the cavernous bodies with blood pressure, forcing it from the base towards itself. Distinguish between dry and wet gel - with or without lubrication. Oily jelqing is recommended for beginners to avoid injury.

Wet jelly looks like a simple action, but it has lots of traps and it will take months to master. Start with a small, gradual increase in intensity, so as not to create stress overloading the tissues. The first two months will be spent on getting used to and strengthening the blood vessels, after which the risk of injury will be reduced.

Which massage will help to enlarge the penis more effectively - vascular or stretching - can not be answered unequivocally. Both exercises are effective, but they work in different ways. What massage you can choose to enlarge your penis is up to you, but we recommend combining both types.

Jelqing is also a penis massage to increase potency as increased blood circulation promotes increased libido.

Note: There are two types of OK grips, palm raising is standard and palm raising is reverse.

Wet Jelk Exercise 1

Heat with a washbasin or whisk, rub your hands and penis with a special cream (for example, "Persian Shah"). You can use another cream that does not irritate the mucous membranes.

Manually squeeze the standard (palms up) OK-press on the bottom of the phallus in the erect position by 60-80%, bring it to the head for 2-3 seconds. As soon as you reach the area, take the base of the penis with the other hand in the same way, repeat the movement. Change hands and keep repeating.

Wet Reverse Grip Jelq Exercise 2

By clicking OK on the reverse, the palm "looks" down. Hold your fingers at the base of the genitals, moving forward and down. As you approach the head, connect your other hand - also press your fingers to the bottom by pressing the reverse OK. Release the first hand and when the second reaches the back, take the base of the penis again with the first hand and continue exercising.

After 10 minutes of repetition (if you have been doing this for a while, it may be even longer) the phallus will look bigger and stay that way for a few hours. This is an effective massage to increase the thickness of the penis. It is useful to conduct the session with a hydrotump, or even a warm compress on the body.

Dry jelq - for those who have already taken the first steps

Exercise 1 - Standard Wrestling

Perform this technique when the phallus is 60-80% erect. Press the OK button, squeeze the fingers at the foot, push forward with the hand, feel the blood pump and pressure around the penis. Release and lower your fingers at a distance of 1 cm from the beginning, but do not lose your hand to the body. Repeat. It should take 2-3 seconds from the beginning to return to the starting position.

Exercise 2 - Reverse Wrestling

Squeeze the fingers at the base of the penis in the opposite grip, push forward for 2-3 seconds, extend the hand and return.

Exercise 3 - C Shape Catch

C-grip is the grip of the penis fingers when, unlike OK-grip, the fingertips do not close but form the letter C. Follow the fingers for the same amount of time as in the exercises above.

Tips for beginners: How to do a massage to enlarge the penis

You do not have to perform the movements with full force - at first this will not lead to higher performance. Everything has its time. The penis is too weak to hold with the fingers, it is also not necessary. Ideal if you feel tension from the pumped blood.

A beginner should not do exercise during a full erection. Wait until it weakens to 80%. One hundred percent erection during jellies is a workout for advanced users of the technique.

Capillaries may swell during gelking, manifested by red dots. This is an undesirable, though harmless side effect. Spend more time warming up and accumulate effort not suddenly but gradually.

Kegel compressions

Above, we have given answers on how to enlarge the penis with massage. But penis enlargement massage also includes Kegel exercises. It consists of the voluntary contraction of the muscles that control urination. As a result, the strength of the erection increases, but in this case it is not the goal, although the effect will delight any man.

The muscle involved during Kegel exercises is essential for effective complexity. In addition, the quality of sex life increases.

How to do Kegel compression:

During urination, you will feel a muscle that is tense at this moment;
Try to tense the pelvis independently of other muscles. This exercise is called Kegel compression;
Compress the muscle 100 times, hold the tension for 3 seconds.

At the end, warm up again with a warm compress or hydraulic pump. The training is over! Do it regularly and you can enlarge your penis with a massage and achieve the result of your dreams!

If something went wrong

In the early stages, when a beginner has not yet figured out how to enhance a male member with massage, mistakes are possible. More often than not this is excessive diligence, which has resulted in the fabric being overloaded as a result of the excessive effort of the hands.

Some even begin to question whether it is possible to enlarge the penis with a massage after seeing the physical indicators of overload. Finding them is not difficult. If you do everything right, the positives indicate this:

Daily erections in the morning;
Several spontaneous erections during the day;
At rest, the member became more massive;
The penis is soft to the touch, as if swollen;
The erection was strengthened.

The fact that it is worth reducing the load or increasing the rest for 1 day will be affected by the following negative symptoms:

The erection disappeared in the morning;
With sexual arousal, the penis is more tense than we would like;
At rest, the body "shriveled";
The penis tightened and shrunk;
On the skin - small abrasions, microtrauma.

Do not forget that the adaptation period lasts up to two months and there is no need to hurry, since this time of preparation for loads is more serious. Take measurements in a month, by this time, usually the first results will appear - "Profit for beginners". Due to the increased tissue tone, the body is better supplied with blood and expanded.

Tip! Measurements before training:

The length of a stretched body without an erection, pressed into the skin of the bump;
The length of the staged phallus, the ruler is depressed in the bumps;
The length of the aroused body with a ruler not caught in the public tissue;
The membrane of the penis during an erection;
Length of penis without erection;
In a quiet state outside the body.

If you are serious and ready to train for a long time, then growth will definitely happen - both in length and thickness!