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Note: How to enlarge the penis with a simple method?

Increase in the size of the male penis

Every man is worried about the size of his penis and more than half believe he is not big enough and want to enlarge it.

Until recently, it was believed that resizing the penis was almost impossible.

Today medicine proves the opposite and offers many options that are available to everyone.

There are many ways to enlarge your penis today and it involves almost all homework. Despite the simplicity of the methods, it is very important not to want to enlarge the penis.

Let’s see how easy it is to enlarge the penis.

The easiest ways to enlarge your penis

Each variant of penis enlargement is dangerous if used incorrectly. Penis under strong stress can achieve negative results even in the form of impotence and infertility.

ᲛMassage

One of the most popular methods of penis enlargement is massage. This method does not require any additional material costs and can be handled by any man who wants to enlarge his penis.

The most commonly used is jelqing. The essence of this method is to stretch the penis with your hands, doing various exercises. You can perform the procedure for several months, devote half an hour or an hour to the massage technique every day.

The idea of mechanical penis enlargement was considered by the manufacturers of extenders, which offer to enlarge the body without much effort. You only need to put on the construction and wear it during the day from 3 to 12 o'clock. The manufacturers promise that after one year of wearing the extender, the penis can grow up to 7 cm in length.

Reference.It is recommended to use a heat compress before the massage. To do this, the towel should be moistened in warm water and wrap the penis. After a few minutes, wet the towel again and repeat the procedure.

The compress will help increase the effectiveness of the massage, the heat will increase blood flow, which will help the skin to stretch better.

In addition to the stretching method, acupressure is used. It includes exposure to biological points that promote the production of hormones responsible for penile growth. It is best not to do acupressure on yourself.

Ointments and gels

The good thing about ointments and gels is that they can be used with care at any time and almost anywhere. There are so many drug advertisements that give the impression that they are the most successful solution to the problem.

After reading the ointment instruction you will notice that just using it on your penis is not enough. Based on this, all gels and ointments can be divided into 3 categories:

  • The act, immediately before sexual intercourse, - increases blood circulation, respectively, the erection and the body is larger;
  • Long-acting ointments and gels - accelerate metabolism and the formation of cavernous cells responsible for penis growth, the effectiveness of such products has not been proven;
  • Auxiliary gels - used with extenders, seals or other devices.

Masturbation

The penis can also be enlarged from normal masturbation. The main difference is that if a man wants to increase his dignity, he must control ejaculation and not allow the end to come quickly. Otherwise everything is for everyone's taste.

Tip:In masturbation, it is important to use more lubricant to enlarge the penis, and the grip should be strong, but not too much, so as not to damage the body.

Exercises

A man increases the size of his penis with exercise

Exercises to increase the size of the penis, according to the effect, are divided into 2 types:

  1. For increasing length;
  2. To enlarge the head;
  3. For the thickness of the penis.

So for length, the "stretch" option is well suited. It consists in slowly relaxing the body in a relaxed state.

The duration of the process is 15 seconds, you have to repeat it 10 times. You can stretch it in any direction.

Exercises are used for thickness, which are aimed not at stretching the penis, but at compressing it.

Before performing any exercise, the body should be prepared with a heater and everything should end with a light massage.

Traditional methods

Other old-fashioned methods of enlarging the penis are known to people, such as eating:

  • cilantro greens;
  • Parsley;
  • Celery root.

These foods need to be eaten constantly. You are also advised to abstain from alcohol and smoking, as harmful substances that enter the body have a negative effect on testosterone.

  • The course can be drunk with garlic tincture (sold in pharmacies) - 2 drops, 2 times a day for a month. After the break, you can repeat.
  • Shake infusion can also help. The grass is poured boiling water at a speed of 1: 2. Drink chilled 2 times a day in a glass after meals.

Conclusion

As you can see, there are many methods for enlarging the penis. Using them properly, the dream will soon come true. In most cases, the great desire and perseverance of men play an important role.