How to increase the length or width of the penis?Some men do not consider the size of the penis to be ideal and are ready to make great efforts to enlarge it.So is this possible at home?
How to increase the length of the penis?
At this time, many men believe that the size of their penis is not enough to satisfy their partner, and because of this, they doubt their own abilities.
But before you decide that the length or width of the penis is insufficient, you need to determine what is the normal size of the penis and what should be its ideal size according to girls.Perhaps there is no reason to doubt your abilities.
How to increase the size of the penis?This can be done in a moment using different methods.These are both surgical and non-surgical methods.
Ointments and tablets
Expert scientists claim that the positive effect after such drugs is nothing but self-hypnosis, since the drug does not affect the body in any way and has a placebo effect.
It is difficult to refute such an opinion, because at the moment there is not a single reliable test that can accurately confirm the fact that the use of such means actually has any effect on the length or width of the genital organ.
It can be safely said that such ointments and tablets do not have a negative effect on the male body, since they almost always contain ginseng, various herbs and yohimbe.Using such means can strengthen your body, but will not affect the size of your penis.
Exercises and weights to increase penis size
Manufacturing companies claim that if you wear such an attribute every day for 8 hours, you can achieve an increase in the size of the penis by several centimeters.But this method is very doubtful, because in this way you can only stretch the skin, but not the genital itself.
Before you start performing various exercises that seem to affect the length and width of the penis, you should understand that the penis is not a bicep.It cannot be pumped.
Despite this, various training courses continue to gain popularity online, which seem to help in changing the size of the penis.For example, one of these complexes is called "Jelking".They say that it includes a variety of exercises from Arabic techniques that have come down to us since ancient times.
Vacuum pumps
As a result, a vacuum is created, which stimulates the blood circulation in the genital organ, which in turn causes an erection and, of course, visually increases.
After the procedure, a small ring is fixed at the base of the penis, which prevents the rapid flow of blood.Although this is a popular technique, this method cannot be considered safe because:
- Premature impotence in the patient is not excluded;
- It is likely that the blood vessels are damaged, resulting in bruises;
- Soft tissue damage is not excluded.
In addition, after removing the ring from the penis, it will be exactly the same size as before.
Increasing the size of the penis through surgery
A magazine published an article 10 years ago stating that the maximum length of a penis is no more than 3 centimeters.Currently, men are offered two surgeries.
increase in length
It's no secret that the male penis is attached to the pelvis thanks to the presence of small cords.What are supporting ligaments, tightly attached to the genital organ and hiding its part deep in the body.
The operation involves relieving the tension of the ligaments, which is achieved by cutting them.As a result, most of the genital organ becomes visible after the operation.However, there is a risk that the ligaments will begin to grow together again in the future.
To prevent this side effect, the man will have to wear a special traction device on the penis every day for 6 months.
penis enlargement
But after some time, the doctors realized that the fatty tissue starts to absorb in places and as a result the penis looked lumpy.After that, they began to perform another operation, in which tissue transplanted from a genetically different organism is implanted in the penis, which is used in various types of reconstructive surgery.
Dr. J. Rosenthal claims that there are no side effects after the operation, as in the previous case.The result is definitely achieved and it lasts for more than a year.But, unfortunately, no one can give a 100% guarantee that the donor tissue will behave as it should after transplantation.
In addition to these two common methods, there are others.For example, if the patient is very overweight, then the size of the penis can be visually increased using liposuction.During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn regarding methods of penis enlargement?
Moreover, if a man tries to change the size of the penis using such means and does not get the desired result, he may fall into depression, which may even lead to psychogenic erectile dysfunction.
And this problem should be eliminated with the help of medicines.Also, lack of self-confidence can lead to premature ejaculation, which will also negatively affect the quality of your sex life.
You can only really increase the length or width of your penis through surgery.Any other method will be ineffective at best;At worst, they can hurt you.Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that masculinity should be of outstanding size.Well, let's just say it's not like it's tucked into a boot, but still.Many men have a small complex of the main organ and start looking for different ways to enlarge it - fortunately, there are many offers on the Internet.However, many of them will not help, but will harm.
do i need to stretch
We analyzed the most popular methods offered today for penis enlargement.Wheat, as they say, separating the wheat.
It is very tempting to lengthen the penis using a certain simulator called an extender.They promise that it mechanically stretches the organ by 4-5 cm and even increases its volume by 1.5 cm.
They also reduce its curvature and increase libido.
Although many men say that this method helps them (the penis grew by 1-2 cm in a few months), they all report severe pain when wearing the device, which, by the way, must be worn every day.It is inconvenient.In addition, the extender does not help everyone.If the elasticity of the tunica albuginea of the penis is reduced, it makes no sense to stretch it.
Factors that affect the length of the penis:
- Heredity
- Peculiarities of growth and development
- Hormonal status
- Intrauterine developmental disorders
To rub or not
An even more dubious way to enlarge the penis is to rub it with magic creams and gels, which are sold in large quantities.
If you believe the advertising, thanks to pectins and tannins, in just one week you can bring the male organ to a gigantic size.Meanwhile, doctors say penis enlargement creams are nothing more than a "scam."
After all, if such drugs could penetrate deeper than the epidermis, they would have to be registered as drugs and would not be available for free sale.In the best case, the cream will not hurt.
But injecting gels, pastes, and petroleum jelly under the skin of the penis is fraught with dangerous consequences, including loss of penile skin and even the ability to get an erection.Such patients have to undergo surgery to save the penis and restore its functions
But a vacuum pump that creates pressure, which supposedly causes dilation (another common method from the Internet), can easily contribute to the rupture of blood vessels.In addition, experts recognized the method as absolutely ineffective.Massages, which some craftsmen offer, or physical exercises are also unlikely to help.How to enlarge the penis
A man whose penis is significantly smaller than average cannot solve his problems by putting cream on his penis or putting weights on his penis.He should seek medical attention.
Today, doctors call the only truly effective method of solving such an intimate problem a surgical operation, which will really help to enlarge the organ up to 5 cm.It has indications and contraindications.In addition, the organ does not always need to be enlarged.
The average size of the penis at rest is about 9 cm, when erect - about 15. This is a statistic and not an ideal aspiration.
How to increase the thickness of the penis (all methods)
The possibility of penis enlargement has always worried men.Research shows that about 30-40% of men are dissatisfied with the size of their penis.And the artificially created myth that the bigger the size of the penis, the better, leads to the fact that there are more and more such dissatisfaction.In this regard, medicine does not stand still and constantly develops methods and devices to increase not only the length, but also the thickness of the penis.
basic technique
Today, there are several techniques that help increase the thickness of the penis.The undoubted advantage is that all of them are suitable for home use.So, among the main techniques, it is important to note the following:
- manual method.
- vacuum pump.
- extender.
- A treatment method based on the use of hormonal drugs.
- surgical intervention.
Let's consider each method in more detail:
Exercises.
One of the easiest methods of penis enlargement, according to men.The most important thing is that the method has no side effects for the male body and does not require financial costs for auxiliary devices.You can increase your penis length and thickness.Various exercises are used for this.
It is important to understand that, technically, the increase in length implies the stretching of the tissues of the cavernous bodies, and the thickness can be provided by their expansion.If it is not difficult to manually induce the tissues of the genital organ in men, then a necessary condition for expansion is to maintain an erection for a certain period of time.And this increases the risk of injury.
Exercises to increase the thickness of the penis are most effective during erection.You should start training with a low intensity load, then you can gradually increase the intensity and make the exercises more difficult.Do not forget that it is necessary to warm up the tissues before starting the exercise.
This can be done most quickly with hot water and a towel.The next important point is plenty of lubrication;You can use any gel lubricant.When performing the exercise "dry" and without pre-warming the tissues, there is a high risk of damaging the tissues of the penis.
After preparation, start training:
- Start by arriving.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- Hold the base of the penis with one hand and gently stretch the glans area with the other hand.
- Continue to pull for one minute, then release the pressure, then repeat all over again.
There is another exercise option to increase the thickness of the penis at home.The preparatory stage is similar, that is, do not forget to warm up and lubricate.Then take the penis in the area of the scrotum and start gradually stretching and compressing it.At the moment of maximum tension, you should stop for a few seconds.
After exercise, it is recommended to have a relaxing massage, which helps to restore blood circulation.The disadvantage is the length of the process.
This method helps not only to increase the length and thickness of the penis, but also to get rid of impotence.A vacuum pump for men is a cylinder with a pump.The penis is placed in this container and the pump gradually pumps air out of the cylinder.As a result, it is possible to achieve a significant enlargement of the penis in a short time.
Extenders are less popular than vacuum pumps.It is not recommended to use in men with anatomical disorders of the structure of the organs of the genital system.The advantage is painlessness, efficiency and lack of side effects.
The extender allows you to adjust the tension and tension of the penis.In the future, to achieve better results, you can additionally use special rods.
It is believed that the result will be noticed within a month after the start of use.It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the obtained result lasts for a long time.
This method has a narrow range of applications.It is usually used during adolescence, when the male genital organs are in the final stage of formation.Often, the reason for using hormonal drugs is the dysfunction of the endocrine glands or genetic disorders of development.
surgical intervention.
This is the most difficult and expensive way to increase the thickness of the penis.But the results of such intervention usually last for a long time.Currently, a method is used that involves the introduction of fatty tissue under the skin of the penis.This increases its thickness.
It is important to remember that over time this area of fatty tissue will absorb until it disappears completely.
Today, there are various methods of increasing the thickness and length of the penis.
Each man can choose the method that suits him, starting from massage exercises to surgical intervention at home.
What to do if your penis is small
For most of the strong half, the size of the penis is an important parameter, both on a conscious and subconscious level.
The penis refers to the male external genitalia and is an important part of the urinary and reproductive systems of the body.The male penis has a base or root located in the lower pelvis, body and head, covered by the foreskin.Inside the penis, in its stem, there are two cavernous bodies, in its lateral parts, and in the center - a spongy body and urethra, which also serves for ejaculation.During an erection, the smooth muscle fibers of the cavernous bodies contract and venous blood collects in their cavity.Filling with blood causes an increase in the size of the non-excited penis, it becomes elastic, which is very important for sexual intercourse.For most of the strong half, the size of the penis is an important parameter, both on a conscious and subconscious level.
Normal penis size
Male penis size varies greatly and depends on individual factors such as genetics, race, and intrauterine development.In urological practice, it is considered that the normal or physiological length of the penis is from 10 to 17 cm.
In a non-excited state, the length of the penis is 7 to 10 cm.An important parameter is the circumference of the penis;Usually its thickness ranges from 3 to 4.5 cm.It is believed that the upper limit is very arbitrary, and penis sizes greater than 17 cm are not considered pathological.
The largest penis size described by doctors is 32 cm and a circumference of up to 15 cm, but this is an exception to the rule and is extremely rare.The size of the penis in a mature man also depends on environmental factors.
The temperature factor plays an important role;When the ambient temperature drops, the smooth muscles of the penis contract and contract;The size can be significantly reduced, and this is due to the reflex activity of the nervous system, which aims to protect the male genitals.
When the ambient temperature rises, an inverse proportional reaction is observed, when the penis, on the contrary, grows due to the blood supply.
It is worth noting that the reduction of the penis can occur in stressful situations, when a large amount of adrenaline is released into the blood of men, a hormone of the adrenal cortex, which has very diverse effects, including the narrowing of almost all blood vessels in the body.Spasm of penile vessels causes its reduction.
Pathology and causes of penis size
A small penis is considered small if its length in the erect position is less than 10 cm.Sizes less than 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional areas of a man's life.
Men with a small penis often wonder why a small penis is dangerous.The small size of the male penis (less than 8 cm) may be a sign of deep neuroendocrine disorders in the body.
In most cases, the slow growth of the penis occurs due to insufficient production of the main male steroid hormone - testosterone.Testosterone is responsible for the correct formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when all organs and systems of the adolescent are actively maturing.In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genital organs.Thus, with Peyronie's disease, connective tissue plaques form around the body of the penis.Over time, the plaque causes deformation of the penis and its curvature, as a result of which its length may decrease.
Measurement of penis size
There is a certain method of measuring the penis, after which you can get reliable data about the size of the male genitals.In no case should the length of the penis be measured using a ruler;Such data will not be reliable and may lead to erroneous conclusions.The length is measured in a vertical position, on the erect penis, which is parallel to the floor.
The measurement is taken along the top surface of the penis from the base where the body of the penis attaches to the pubis to the tip of the head of the penis.The measurement is carried out using a flexible measuring tape, which is placed along the upper surface of the penis;The measurement along its underside is incorrect.
The length measured while sitting or bending over is also considered incorrect.The size of the penis circumference is also measured during the erection of the penis.Three circles are measured with a tape: in the area of the crown of the penis head, in the middle of the body and at its base, then the arithmetic mean is calculated - this is the circumference of the penis.
The impact of a small penis on sexual life and childbirth
A man can ask questions such as what should he do if his penis has become smaller?First of all, you should understand that the size of the penis depends on age and psychological state.And for most women, a penis size of 10 cm or more is satisfactory.
There is no need to worry if your penis changes in size slightly;Variation in size within one and a half centimeters is normal.It is important to know that a penis from 8.5 cm, despite its small size, can not only satisfy a woman, but also carry out the process of conception.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely correct.On the contrary, the large size of the penis can cause discomfort during intercourse due to the anatomical and physiological characteristics of the female vagina.On the other hand, the size of the penis is less than 8 cm.
are pathological and require correction and plastic surgery, because they can cause not only psychological stress in men, but also cause infertility.
A small penis in a child
What to do if your child has a small penis?It is important for parents to know that the size of a child's penis before puberty is practically irrelevant, and it is almost impossible to predict its size in the future.
It is worth thinking about the size of the penis after 14 years;Usually, the pathology related to the small size of the penis in a child is hormonal in nature, and this condition is diagnosed during preventive examinations by a urologist.
Treatment tactics
A small penis in adolescence is subject to drug therapy;For this, a specialist urologist determines the level of testosterone in the child's blood and carries out hormonal correction for further physiological maturation of the boy.
In cases where the size of the penis is small already in adulthood, surgical intervention is used to correct the size.
Surgery on the male external genitalia carries a small risk of developing intra- and postoperative complications, but with the use of modern equipment and specialized equipment, the risk is very small.To increase the size of the penis, surgeons perform an operation called phalloplasty.
For this, the sling ligament is cut, which attaches the spongiosa to the lower edge of the pubic bone.This operation is called a ligamentotomy and allows you to lengthen the penis by 2-3 cm due to the part of the penis hidden behind the pubis.
It should be noted that other types of treatment, such as the use of vacuum devices, special penis enlargement devices and ointments, are ineffective and may even be harmful to health.The best solution would be to consult a specialist about it.Take care of your body and be healthy!
conclusion
A thick and long penis is always a source of pride for young men and admiration for women. But, unfortunately, nature does not reward everyone with such a member.For many, it is small in diameter.
Guys whose penis thickness is below average should not despair.If you wish, you can increase its width at home.
It is enough to follow all the recommendations listed above, as well as massage the organ or wear and wear an extender, vacuum pump or erection ring on it for some time.
However, men who decide to increase the girth of the penis should understand that the desired effect will not appear immediately, but only after a few months.